Living with intention

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Hi, we are
Jacki and Toby

And we would like to welcome you to take a journey with us.

The Self-ish Life is a new concept we derived to focus on SELF in terms of self-betterment in any aspect of your life that you feel could use some help.  No one is perfect but together, Jacki and Toby feel with their very different backgrounds and experience, but like-minded life goals, they will be an integral part of a team that includes you in a quest involving life coaching, fitness, nutrition, health and happiness.  We hope you will join us in this quest to attain the very best life possible for you!     

The Self-Ish Life Program





Nutrition Coaching


SL Blog

About Us


Toby is an MD who is trained in family medicine and specializes in diabetes.  He emphasizes the importance of living healthy and preventative healthcare.  He is an outdoor enthusiast who enjoys martial arts, running, kayaking, weight training, biking, hiking and camping as well as some other things that don't end in -ing.  He has two lovely daughters who put a sparkle in his eye every day.  He has a passion for life, a serious side, especially when working or working out but loves to laugh and joke with his friends and family.  He feels he is the most fortunate man alive to have the love of his life by his side who shares his sarcasm and sense of urgency to make the most of every day.

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Image by Christian Wiediger

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